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The Morning After: Oh My God, I'm Married! An article by Stephanie Pedersen





Untitled Document

The Morning After: Oh My God, I'm Married!
By Stephanie Pedersen

For a full year after I was married, I couldn't get myself to say the word "Husband." I loved the new man in my life dearly, but I simply wasn't able to get used to the fact that I actually had a spouse. I'd keep repeating his name to myself - "Richard is my husband! Richard is my husband!" - to hammer this fantastic news into my head. Believe me, amazing as an experience as getting married is, the whole thing can take a while to register.

After over a decade of trying to figure this out, I still don't know my reasons. What I do know is I'm not the only woman out there who has felt like this. Many women have trouble using the "h" word; others get depressed after their weddings; some begin to feel cagey; and then there are those who keep losing their wedding rings. No, these women aren't mad, nor are they unloving. It's just that adjusting to the idea of being married can be as hard for some women as the day-to-day exchanges of marriage.

If that comes as a surprise, you'll also be interested to know that the confusion can appear the moment you finish your vows, and can reappear sporadically at various times throughout your first few married years. Fortunately, it's usually nothing to worry about. Furthermore, it can be helped with the following marriage-strengthening tips:

· Acknowledge your crazy feelings. Chances are your new spouse is going through an adjustment period of his own. Talking about your feelings will give you both a chance to feel closer and offer you a sense of relief.

· Talk to your married friends and relatives about their newlywed experiences. Hearing what other women have gone through can give you a sense of perspective about your own feelings.

· Make an effort to spend regular time together. It's easy for newlyweds to slip into a whirlwind of socializing with friends, work and other obligations.

· Set boundaries early on in the relationship. His mother expects you to visit every single Sunday? Your best (single) friend still calls you at 1:00 a.m. to rehash her dates? While your families and friends are important, your first priorities are now each other. Find a kind way to tell your mother-in-law that Sundays are "couple time" and explain to your friend that her middle-of-the-night calls pull you away from your warm bed--and your new husband.

· Be honest about how much "together time" and how much "me time" you both need.

It's easy, early on in the marriage, to give up nights out with girlfriends, or solo-Saturdays at the movies. If you're someone who needs some time away from your partner, speak up! Better to be honest than to become restricted by (and resentful of) your new roles.

When Something's Wrong
It's common to feel confused early on in your marriage - it's both your brains and your heart's way of adapting to wedded life. However, any disconcerting emotions you experience may signal something more serious. If you develop any of the following behaviours, see a professional therapist:
* Uncontrollable crying, especially if you find weeping is a daily occurrence.
* Feelings of depression.
* The inability to be honest with your partner about your feelings or, for that matter, anything else.
* Discomfort with your situation or with your partner.
* Feeling misunderstood or belittled by your partner.
* Feeling trapped, stuck, or unable to work toward goals that you had been excited about before your marriage.

 

Stephanie Pedersen is a journalist who writes about health, food, beauty and fashion. She is the author of KISS Guide to Planning A Wedding and KISS Guide to Beauty (both published by DK Publishing), and The Bra: A Thousand Years of Style, Support and Seduction (David & Charles Publishers).

 









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Published on: 2005-04-03 (485 reads)

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